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Strawberries, raw



Scientific Name: Fragaria X ananassa

Value: (per 100 gram of the edible part)

Proximates

Water - 91.570 gram
Energy - 30 kcal
Energy - 126 kj
Protein - 0.610 gram
Total lipid (fat) - 0.370 gram
Carbohydrate, by difference - 7.020 gram
Fiber, total dietary - 2.300 gram

Minerals

Calcium, Ca - 14 mg
Iron, Fe - 0.380 mg
Magnesium, Mg - 10 mg
Phosphorus, P - 19 mg
Potassium, K - 166 mg
Sodium, Na - 1 mg
Zinc, Zn - 0.130 mg
Copper, Cu - 0.049 mg
Manganese, Mn - 0.290 mg
Selenium, Se - 0.700 mcg

Vitamins

Vitamin C, ascorbic acid - 56.700 mg
Thiamin - 0.020 mg
Riboflavin - 0.066 mg
Niacin - 0.230 mg
Pantothenic acid - 0.340 mg
Vitamin B-6 - 0.059 mg
Folate - 17.700 mcg
Vitamin A, IU - 27 IU
Vitamin A, RE - 3 mcg_RE

Source: US Department of Agriculture