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Peaches, raw



Scientific Name: Prunus persica

Value: (per 100 gram of the edible part)

Proximates

Water - 87.660 gram
Energy - 43 kcal
Energy - 180 kj
Protein - 0.700 gram
Total lipid (fat) - 0.090 gram
Carbohydrate, by difference - 11.100 gram
Fiber, total dietary - 2 gram

Minerals

Calcium, Ca - 5 mg
Iron, Fe - 0.110 mg
Magnesium, Mg - 7 mg
Phosphorus, P - 12 mg
Potassium, K - 197 mg
Sodium, Na - 0 mg
Zinc, Zn - 0.140 mg
Copper, Cu - 0.068 mg
Manganese, Mn - 0.047 mg
Selenium, Se - 0.400 mcg

Vitamins

Vitamin C, ascorbic acid - 6.600 mg
Thiamin - 0.017 mg
Riboflavin - 0.041 mg
Niacin - 0.990 mg
Pantothenic acid - 0.170 mg
Vitamin B-6 - 0.018 mg
Folate - 3.400 mcg
Vitamin A, IU - 535 IU
Vitamin A, RE - 54 mcg_RE

Source: US Department of Agriculture