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Litchis, raw



Scientific Name: Psidium guajava

Value: (per 100 gram of the edible part)

Proximates

Water - 81.760 gram
Energy - 66 kcal
Energy - 276 kj
Protein - 0.830 gram
Total lipid (fat) - 0.440 gram
Carbohydrate, by difference - 16.530 gram
Fiber, total dietary - 1.300 gram

Minerals

Calcium, Ca - 5 mg
Iron, Fe - 0.310 mg
Magnesium, Mg - 10 mg
Phosphorus, P - 31 mg
Potassium, K - 171 mg
Sodium, Na - 1 mg
Zinc, Zn - 0.070 mg
Copper, Cu - 0.148 mg
Manganese, Mn - 0.055 mg
Selenium, Se - 0.600 mcg

Vitamins

Vitamin C, ascorbic acid - 71.500 mg
Thiamin - 0.011 mg
Riboflavin - 0.065 mg
Niacin - 0.603 mg
Pantothenic acid - 0.100 mg
Vitamin B-6 - 14 mg
Folate - 14 mcg
Vitamin A, IU - 0 IU
Vitamin A, RE - 0 mcg_RE

Source: US Department of Agriculture